+63 919 4242 644 Viber
support@vitaminvillage.org
VitaminVillage
@VitaminVillage

Blog Post

Basic Steps on How to Use Bee Pollen for Health

Besides being nutritious, bee pollen is touted for other health benefits. Learn the Basic Steps on How to Use Bee Pollen for Health:

Step 1: Boost nutrition and immune system

Boost your nutrition and your immune system with bee pollen, which contains high amounts of readily-available protein as well as vitamins, minerals, carbohydrates, and lipids.

RELATED: Basic Steps on How to Boost the Immune System

Step 2: Improve digestion

Improve your digestion. Bee pollen is used for such gastrointestinal problems as diarrhea, constipation, enteritis, and colitis. It’s also used as a mild diuretic.

Step 3: Lose weight

Jump-start your weight loss. Bee pollen is thought to rev up your metabolism and help burn calories while curbing food cravings.

Step 4: Treat allergies

Treat allergies, like hay fever and asthma, with bee pollen, which contains trace amounts of allergens and may act as a sort of allergy “shot,” increasing your immunity.

Step 5: Increase stamina

Increase your stamina or improve your athletic performance. Although not proven, bee pollen is often recommended by herbalists specifically for athletes.

Step 6: Apply to skin

Apply bee pollen in cream form to soften skin to treat skin conditions like acne, diaper rash, and eczema.

Step 7: Take capsules

Take bee pollen in the form of granules, usually sold by the ounce. Capsules and tablets, which are usually 500 to 1,000 milligrams are taken at meals.

Check out: Puritan’s Pride Bee Propolis 500 mg – 100 Capsules

[via Howcast]

To Learn more about Healthy Living and other topics related to the Basic Steps on How to Use Bee Pollen for Health, please check our blog at VitaminVillage.org

 

Related Posts

Echinacea-benefits-cover-image by vitamin village
Echinacea Benefits from Colds to Cancer

Echinacea flower is a native North American cone flower that was discovered by the Great

Basic Steps on How to Boost the Immune System by vitamin village philippines
Basic Steps on How to Boost the Immune System

Curious about how to make your body resistant to germs and diseases? Here are the Basic

How to maintain a healthy diet by vitamin village
How to maintain a healthy diet

If sweet temptation has you struggling to stick a new diet, this guide will

Basic steps on how to lower cholesterol levels by vitamin village philippines
Basic steps on how to lower cholesterol levels

Studies say that by watching your diet and exercising you can reduce the risk of

Basic steps on how to Detoxity the body by vitamin village
Basic steps on how to Detoxify the body

Studies say that the  kidneys and liver do a fine job of removing toxins, like

Basic Steps to Boost Energy Naturally by vitamin village
Basic Steps to Boost Energy Naturally

If it's all you can do to drag yourself through the day, why not

Basic steps on How to make healthy choices in life by vitaminvillage.org
How to Make Healthy Choices

Considering the prevalence of heart disease among older people, it makes good sense for

Basic Steps to Keep a Thin Body - vitaminvillage
Basic Steps to Keep a Thin Body

Maintaining a healthy lifestyle includes commitment, exercise, good sleep and a healthy diet. Here

How to get healthy by vitmainvilage.org
Basic steps on how to get healthy

Men, women, children, adults  and seniors always aim to live a long and happy